Footwear for Lacrosse

Lacrosse is a growing sport among athletes today. You may not be too familiar with this sport, but there is more history with it then you might be aware of! Lacrosse is considered by many to be America’s first sport. It started with the North American Indian, was taken up by the French to finally be adapted and made popular by Canadians. It is a combination of hockey, soccer and basketball and is one of the fastest growing sports in the US today.

Foot specialist Dr. Jeff Bowman, treats athletes on a regular basis and knows the impact sports can have on feet and ankles. Lacrosse is a fast paced sport that requires agility and coordination. As with most sports, to play efficiently and keep feet safe, the right footwear is a must.

What kind of shoes do I need for Lacrosse?

Lacrosse is typically played on a grassy field that can wet and muddy. You are going to want to look for cleats that are specific to Lacrosse. They are a mix between soccer and baseball cleats. Look for a cleat with a leather upper and rubber outsole to give you the traction you will need. Most lacrosse leagues don’t allow metal cleats so choose ones made of plastic. You also want your cleat to be lightweight, comfortable and able to fit custom orthotics which will help prevent injury. The sporting goods store in the mall down the street most likely will not provide what you need for Lacrosse. Search for a specialty store that will provide appropriate choices.

Nothing will be more frustrating as you are deep in a match then being sidelined with foot pain. If foot pain is hindering your Lacrosse game or an injury has you sitting out, please call us for help. Make an appointment at our Houston, TX podiatric office today. You can call (713) 467-8886 or visit www.houstonfootspecialists.com.

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