Tuesday, March 12, 2013

Top of the Foot Pain

Are you being stopped in your tracks with pain on the top of your foot?

The average person takes 10,000 steps a day and it can be very frustrating if pain is a part of every step you take. If you are dealing with pain on the top of your foot, you may also be experiencing any one or more of the following symptoms:
  • Difficulty walking
  • Redness
  • Swelling
  • Tenderness
  • Pain that increases with activity
Knowing what is causing your foot pain is the first step in finding the right treatment. Dr. Jeff Bowman, foot specialist in Houston, TX treats patients on a regular basis who come in with pain on the top of their foot. Common reasons he finds cause top of foot pain are:
  • Aging
  • Tendonitis
  • Sprains and stress fractures
  • Bone Spurs
  • Improper footwear
  • Nerve entrapment
How can the pain on top of your foot be treated?

To alleviate pain, try resting your foot when possible and using ice and elevation when you can. Avoid any shoes that may be the culprit of your pain and opt for low heeled, supportive and comfortable shoes.

Depending on the severity of your pain, Dr. Bowman can provide several treatment options. The use of custom orthotics, or shoe inserts, can be very effective in providing extra support for your feet and alleviate the symptoms. Medications, injections, physical therapy, immobilization or possible surgery may be required to deal with persistent top of foot pain. The only way to get the right treatment for your pain is to come in and see us for a thorough evaluation and diagnosis. Make an appointment today by calling (713) 467-8886 or visit us at www.houstonfootspecialists.com.
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3 comments:

  1. Different exercises like stretching or other exercise related to stretching can help a lot to relief pain..

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  2. Thanks for the FANTASTIC post! This information is really good and thanks a ton for sharing it :-)
    Pain Specialist San Antonio

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