Boots make the perfect specimen for fall footwear. But with so many styles it can be difficult to find the healthiest pair for your feet. However, we can help you maintain the health of your feet and find the best boots this fall. Follow our tips below.
- Find your best fit. No matter what type of footwear you are purchasing, the fit is always most important. You should try on boots before every purchase and at end of the day when you tend to be more swollen. Take a walk around the store to ensure comfort. Ill-fitting boots can lead to a variety of injuries and painful foot conditions.
- Look for arch support. Your arches bear excessive stress and absorb serious pressure every time you walk, run or participate in any form of physical activity. Your arches require an adequate amount of support in order to cushion every stride and reduce stress. Custom orthotics really helps make your arches much more comfortable and help in a leather or any soft boot.
- Be specific to your activities. Boots come in a variety of styles designed to keep your feet warm and dry. If you are spending the day outside, or going for a long walk, insulated boots can be the perfect solution to keeping your feet warm. Water proof them before outdoor activities. However, if you are going to be spending the day in your heated office or school, you may need a boot with better ventilation or you could spend the day sweating your feet off. You should also think about all of your activities before you pick out the perfect pair.
References:
http://www.houstonfootspecialists.com/library/3778/GettingaProperFit.html
http://www.livestrong.com/article/62613-importance-arch-support/
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