There is a vast array of options to choose from in the children’s shoe department, but not all are appropriate, particularly ones with heels. Children’s feet are still growing, and an ill-fitting pair of shoes will not provide the necessary comfort and support. When it comes to dress shoes, companies are providing styles for little ladies that are comparable to adult high heels. As cute as this may be, this type of shoe can be damaging on young feet as pointed toe boxes squish toes and higher heels cause the balls of feet to bear all the weight in the foot.
There are also studies that report on the negative impact that running shoes with thick heels have on children’s feet. Highly cushioned running shoes with thick heels can make it difficult for a child to learn how to run with the front of their foot. Landing with the heel causes more impact on the foot. These studies advise parents to provide children with a pair of flexible, flat shoes that will help them learn how to run in a more natural manner.
Between your children’s preferences and the price tag, finding the right pair of shoes can be tricky. A little investment and time will go a long way in protecting their growing feet. If your child is complaining of any type of foot pain or is sitting out of activities because of a foot problem, please call Dr. Jeff Bowman for help. Their foot health is important and proper care now sets the stage for the future. Make an appointment with Houston Foot Specialists in Houston, TX by calling (713) 467-8886.
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